Joy Beyond Freedom - Sara Hand Persoective Consultant
Posted by Sara Hand, Perspective Consultant On June 2, 2009

Whenever we are growing or learning new things there comes a time when we are not who we were and are not who we will be. We are in a state of transition. This “identity crises” can be a place of vulnerability. We are at a crossroads. The choices made now are not ones that will be easily changed in the future.

 My world of yesterday was a world of comfort.

I knew who I was and what I was to do. Expectations were clear for me and I knew what to expect from the others in my life. But things are different now. I have grown. As an adult I grow as a person. This may not be as easily identifiable to the people in my life. They may see a few changes on the outside. But much of the change has been an inside job, only visible to someone looking at my heart.

 How do I make it through this time you ask? For if we are really living life; we will go from one state of change to another. There will be times of settling in, but these will again lead to more change.

Don’t make major decisions when you are tired. When you are tired the good is too good and the bad is too bad. Rest brings objectivity.
Have an accountability person in your life, and expect them to hold you to the goals you have set previously.
Continue to reevaluate and measure goals against “life values”. Although goals will change, “life values” will not. These will act as a compass in the midst of whatever may come your way.

Remember that whether your opportunities were chosen or thrust upon you, it is not so much what happens to us but what happens in us that matters.

Popularity: 66% [?]

Posted by Sara Hand, Perspective Consultant On June 2, 2009

Many parents may look forward to that day when their child, now an adult, moves out into the big world; this is a celebration of a job well done. However the pride of accomplishment is tinged with loss, sadness for the childhood that has gone by. The little arms that would wrap themselves around a neck as they said “I love you” are all grown up and off to start a family of their own.

 The better the change…the worse we tend to feel about any feelings that aren’t “all good.” In fact, often we just want to bypass or detour this part of the journey. However, a detour won’t take it off your map, because to fully embrace the future, the past must find its home.

 In going forward, there is always leaving behind. There is a part of you that is now only a memory, as the new you goes on. This “feeling” is completely normal, and although often uncomfortable, we all experience this “grieving” when dealing with significant change…even the good stuff.

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Posted by Sara Hand, Perspective Consultant On June 2, 2009

Call it a mid-life crises, an identity crises…who cares what you call it…what do you do about it?  You feel like your life is out of control! All you do is work, whether it is at your job or simply trying to keep up with the details of life. Sometimes you just want to escape, but you are too responsible to just bail.

Could there really be a healthy and safe way out?

You were in a terrible relationship. You worked up the nerve to leave, yet why do you still feel so bad?

You have the perfect family, a great job and to everyone looking in from the outside, it couldn’t be better. Why do you still feel something is missing?

Living a life of joy is really possible, and is not confined to perfect circumstances. Plenty of people have plenty of money yet money, an abundance of personal time, or even the perfect life partner doesn’t guarantee happiness.

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